In the world of crossfit – athletes are constantly striving to shock their body with new positions. They also combine unusual exercise regimens or non-standard workouts of muscle…
Buttocks are a very controversial area for athletes. Many professional bodybuilders, crossfit participants and weightlifters are constantly measuring their hips. Fitness trainers, on the other hand,…
Exercises on the step platform are a fairly popular form of training used in almost every fitness club. Step aerobics are especially popular among women and…
